Trekker Nepal trek has listed here all the necessary equipment which are most important for every trekker. The given list of personal gear you can buy as per your need to make your trekking holiday more comfortable. There are also in list categorized different importance of concerning trekkers need to provide an easy way to buy before heading for the journey.
Equipment Checklist
Head | Upper Body | Lower Body | Feet |
Sun Hat Fleece/Wool hat (to cover ears) Sunglasses & reading glasses Scarf to cover face (dust/wind) | 3x T-shirts 2x lightweight thermal tops 2x Merino/Fleece long shelve tops Waterproof shell jacket Down vest/jacket* Poncho rain cover | Undergarments Hiking shorts Lightweight walking pants Lightweight thermal leggings Fleece or tracksuit pants Waterproof shell pants | 3x thin cotton inner soaks 3x thick warm wool hiking socks Hiking boots (with spare laces) Walking sneakers Scandals Walking poles |
Hands | Sleeping | Medical Kit | Accessories |
Lightweight fleece gloves Heavyweight gloves Or waterproof/wind fleece gloves Playing card Trail map & guidebook | Sleeping bag Sleeping bag liner Pillow slip/case | See your Doctor for competing for medical kit Including Dimox | Headlamp & spare batteries Hand touch & spare batteries Dry packs Open neck water bottles x2 Watch with light & alarm Pack no heavier than 15kg fully packed Pack cover Daypack 33litre with waist strap Money belt |
Toiletries & Personal Hygiene | Extra Items | ||
1x quick dry towel & face cloth Shampoo & Conditioner Toothbrush & paste (biodegradable) Multipurpose wipes (face & body) Deodorant Face & Body Moisturizer Nail clippers/file Small comb/brush Small mirror Clothes washing soap (biodegradable) Toilet paper (you can buy more on trek) Anti-Bacterial Wipes (4x packs) Hand sanitizer (small bottle) Sunblock face/body high UV protection Lip block with UV protection Feminine hygiene products | Camera & extra batteries Binoculars Reading books Journal & Pen Photo’s of home/family Energy/protein bars (optional) Walkman & Steripen |