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The Everest region offers an unparalleled trekking experience, combining breathtaking views of Mount Everest—the tallest peak on Earth—with an immersion into the unique Sherpa culture, which has its roots in Tibetan migration over 700 years ago. Popular starting points include Lukla, Jiri, Salleri, and Pikey Peak, catering to diverse trekking preferences. Renowned treks such as Everest Base Camp, Gokyo Lakes, and the Three High Passes provide stunning landscapes and challenging trails. For climbers, iconic peaks like Everest, Island Peak, and Ama Dablam await. With excellent accommodations, the region is ideal for lodge-based trekking, offering both adventure and comfort.
Tea house
12 Days
Moderate
1-2 pax
Autumn
Planning an Everest Base Camp Trek? This classic itinerary ensures you experience the thrill of trekking in the Himalayas while reaching iconic destinations like Namche Bazaar, Tengboche, and the renowned Everest Base Camp. With acclimatization days at Namche and Dingboche, this journey takes you to a maximum altitude of 5,545m at Kala Patthar, offering unparalleled views of Mount Everest and other towering peaks. This trek is perfect for those seeking a well-rounded experience of Nepal’s Everest Region, blending physical challenges with rich cultural encounters in the land of the Sherpas. Fly to Lukla and begin the trek of a lifetime, returning to Kathmandu after a 14-day adventure.
This adventure includes destinations such as Gorak Shep, Pheriche, and opportunities to visit the Everest Base Camp, making it a popular route for trekking enthusiasts. Keep in mind that conditions like weather and team health can affect the plan, so flexibility is key to a successful trek.
Day 01: Arrival in Kathmandu (1,300m/4,264 ft) and trip preparation.
Day 02: Fly to Lukla, trek to Phakding (2,651m/8,700ft): 8km, 3–4 hours.
Day 03: Trek from Phakding to Namche Bazaar (3,438m/11,280 ft): 11km, 5–6 hours.
Day 04: Acclimatization day at Namche Bazaar (3,440m/11,284ft).
Day 05: Trek from Namche Bazaar to Tengboche (3,870m/12,694ft): 10km, 5–6 hours.
Day 06: Trek from Tengboche to Dingboche (4,360m/14,300ft): 9km, 5–6 hours.
Day 07: Acclimatization day at Dingboche.
Day 08: Trek from Dingboche to Lobuche (4,940m/16,207ft): 7km, 5–6 hours.
Day 09: Trek from Lobuche to Gorak Shep (5,170m/16,961ft), visit Everest Base Camp (5,364m/17,594ft): 13km, 6–7 hours.
Day 10: Trek from Gorak Shep to Kala Patthar (5,545m/18,192ft), return to Pheriche (4,288m/14,070ft): 16km, 7–8 hours.
Day 11: Trek from Pheriche to Namche Bazaar (3,440m/11,280ft): 20km, 6–7 hours.
Day 12: Trek from Namche Bazaar to Lukla (2,800m/9,186ft): 19km, 6–7 hours.
Day 13: Fly from Lukla to Kathmandu.
Day 14: Final departure.
Important Note: This itinerary serves as a general guide for the Everest Base Camp Trek. However, since this is an adventure trek in a remote mountain region, flexibility is crucial. Weather conditions, porter availability, and the health of participants may lead to changes. Our experienced Sherpa guides and leaders will do their best to keep the trek on schedule, but adjustments may be necessary for safety and convenience.
Included in the Cost:
Airport transfers: Pickups and drops in a private vehicle.
Accommodation in Kathmandu: 2 nights at a 3-star hotel with breakfast.
Teahouse accommodation during the trek.
All meals (breakfast, lunch, and dinner) during the trek.
Ground transportation in a comfortable private vehicle as per the itinerary.
Domestic flights: Kathmandu-Lukla-Kathmandu.
Guide services: Experienced trekking guide and assistant guide.
Porter services: 1 porter for every 2 trekkers.
Staff costs, including salary, insurance, equipment, airfare, food, and accommodation.
Trekking gear: Trekker Nepal duffel bag, t-shirt, and trekking map.
Farewell dinner after the trek.
Trekking permits: National Park Permit, TIMS card, and any necessary paperwork.
Medical kit for the trek.
Government and local taxes.
Excluded from the Cost:
Nepal visa fee.
Excess baggage charges on domestic flights.
Additional nights in Kathmandu due to early arrival, late departure, or unscheduled returns from the trek.
Lunch and dinner in Kathmandu.
International flights.
Travel and rescue insurance (mandatory).
Personal expenses, such as phone calls, laundry, bar bills, battery charging, extra porters, bottled water, showers, etc.
Tips for guides, porters, and drivers.
This comprehensive breakdown covers all essential aspects for a well-planned Everest Base Camp Trek, ensuring you have clarity on what’s included and what you’ll need to budget for.
Accommodations for the Everest Base Camp Trek
During your Everest Base Camp Trek, you’ll have a range of accommodation options in Kathmandu, from standard guesthouses to luxurious 5-star hotels, based on your service requirements. Along the trekking route, you will stay in cozy teahouses that provide a warm and authentic Himalayan experience. All accommodations are on a twin-sharing basis. While single rooms are generally available in Kathmandu and at lower elevations, they may be harder to secure at higher altitudes.
The teahouses offer a perfect blend of Nepalese hospitality and comfort, allowing trekkers to immerse themselves in the local Sherpa culture while taking in the breathtaking beauty of the Himalayas. This accommodation plan ensures a balance of comfort, culture, and adventure as you explore the Everest region.
Meals During the Everest Base Camp Trek
On the Everest Base Camp Trek, you’ll have the opportunity to enjoy a variety of delicious meals, ranging from authentic Nepalese food to popular international cuisine, including Tibetan, Continental, Italian, and Indian dishes. All meals are designed to provide the necessary energy for trekking in the Himalayas.
Breakfast and dinner will be served at the teahouses or lodges where you spend the night. You can choose from a lodge menu offering a variety of options.
Lunch will be provided at stops along the trekking route, giving you the chance to relax and refuel before continuing to your next destination.
During the trek, all meals will be provided, ensuring you stay nourished and ready for the day’s adventure. In Kathmandu, however, only breakfast is included, allowing you the flexibility to explore the city’s diverse restaurant scene on your own.
This meal plan ensures you experience a range of flavors while maintaining the energy you need to complete the trek successfully. Whether enjoying dal bhat or familiar favorites like pasta or curries, you’ll appreciate the variety and quality of food available on the trail.
Best Time to Travel for the Everest Base Camp Trek
The ideal seasons for the Everest Base Camp Trek are Autumn (September to December) and Spring (March to May). During these times, the weather is typically sunny and warm, offering outstanding views of the Himalayas. Clear skies and comfortable temperatures make for the best trekking conditions.
If you prefer to avoid crowds and seek a more peaceful experience with nature, trekking in Winter (December, January, February) is also an option. However, be prepared for harsh temperatures, especially at higher altitudes, which can be challenging for most trekkers.
Summer or Monsoon season (June to August) brings heavy rain, which may disrupt the trek. However, for those interested in botany, the summer trek is a great opportunity to witness lush greenery and blooming flora, making it a unique experience despite the wet conditions.
Each season offers a different experience, so whether you’re looking for perfect weather, solitude, or a botanical adventure, the Everest region can be trekked year-round with proper planning.
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